Bullying at School: How to Stop it for Good

Bullying at School: How to Stop it for Good

The cool thing about martial arts is that once you and your child continue to practice these skills of emotional regulation and self control, your child will learn how to do this all on their own. And the more you practice, the more intuitive it’ll become. Like we mentioned before, this foundation gives them really remarkable advantages when it comes to schoolwork, learning in a classroom, and becoming a responsible person as they grow.

These preschool years really are where the habits of success are formed, however you define success- and martial arts is such a fun and rewarding way to build those habits the right way! The transformations we see in our youngest kids year after year is really what motivates us and drives us in our preschool classes. Come see for yourself how martial arts classes can change your preschool-aged child’s life and make a more peaceful home! Preschool Martial Arts

Confidence Helps Against Bullying at School

Bullying at School Kingsport

The cool thing about martial arts is that once you and your child continue to practice these skills of emotional regulation and self control, your child will naturally start to internalize it.

They’ll start applying these skills all on their own. And the more you practice, the more intuitive it’ll become.

Like we mentioned before, these skills don’t just apply to tantrums. A strong foundation of life skills give an incredible advantage when it comes to schoolwork, learning in a classroom, and becoming a responsible person as they get older.

These preschool years really are where the habits of success are formed, however you define success- and martial arts is such a fun and rewarding way to build those habits the right way! Year after year, we’re inspired and motivated by the transformations we see in the behavior of our preschool students.

Come see for yourself how martial arts classes can change your preschool-aged child’s life and make a more peaceful home! Preschool Martial Arts

Teaching Confidence in Our Martial Arts Classes

Martial Arts Classes Kingsport

You may be asking yourself- Can your child really learn how to stop bullying at school through martial arts? YES! We teach kids confidence-building by strengthening their internal self-talk (which we’ll cover in just a second).

We also set and get goals in every class. As your child ascends through the belt ranks, they’ll see their efforts produce big wins, and become really proud and confident when they’re consistently hitting those goals.

That feeling of accomplishment, and the way we practice respecting and listening to others, will help them gather the internal strength to feel confident in standing up to any bully that crosses their path on the playground, in the classroom- or even in their own head.

Plus, we demonstrate to our students the almighty power of positive self-talk. “Self-talk,” also known as mindset, is how a child talks to themselves in day-to-day life. This self-talk can either be encouraging and positive, or discouraging and negative, and we teach our kids to tend towards the former.

Positive Self Talk to Combat Bullying

Combat Bullying

Learning martial arts, which is such a physical sport, isn’t always easy, especially for kids.

They are just starting the process of learning hand-eye coordination, focus, balance, and motor skills (which martial arts classes expedite, by the way, giving your child a leg up in academic settings ).

When they’re struggling to get a certain combo right, they can start to think, “I’m dumb. I’ll never learn this. I’m failing. I don’t want to try again or else I’ll just embarrass myself.” But our world-class instructors are fast to correct this, coaching with more of that positive thinking.

We show students how to have a success-based mindset : “I’m trying. I’m proud of myself for trying. Yes I can, and yes I will. I will not give up until I succeed.” As anyone who’s been bullied knows, being bullied really freaking sucks, and it can get your confidence way down.

Oftentimes, bullies can sense what we’re feeling the least confident about. Encouraging a positive mindset in martial arts classes will not only help a child become more confident to stand up to the bully, but it can start to heal some of those wounds that repetitive negative comments create in our kids.

Nonviolent Ways to Stand Up to Bullies

Bullying at School

Lastly, of course, is the physical aspect of martial arts that makes it famous. Don’t worry- martial arts will not make your child violent or aggressive, or promote high kicks and punches aimed at their brothers, sisters, or peers.

They will not suddenly become the bully! Instead, martial arts the way we teach it, will help your child learn how to use other tools in their toolkit to diffuse an elevated situation, like a bullying experience, using nonviolent methods of conflict resolution.

From day one, we show students that self defense is a last resort. It’s a good thing to have in your back pocket, but it’s not going to be your first go-to when you’re dealing with a bully. Instead, we show students that their voice and their posture can be weapons all their own.

When they have straight posture, they exude confidence- remember, a confident child is 90% of the way to bully-proofness! Bullies will be surprised to this kind of reaction as they’re used to someone who backs down easily. We also teach our kids that martial artists use their voice to stand up for themselves and others.

Bullies will pick on others who seem shy or easily bothered- “the lamb”. We show our kids that they can be lions! Confident, proud, and natural-born leaders who aren’t afraid to do what’s right, without having to take the claws out.

Stop Bullying at Your Child’s School

If your kid is having a hard time with a bully – let us help you. In special cases like this, we spend time with you and your child to make an individualized roadmap for success in addressing the bullying and help your child regain their confidence.

Every student is unique, and we’ve show hundreds of kids the way to becoming confident bully-proof leaders. We want to help your child too! Check out our risk-free trial on kids martial arts to get your child on the right track.

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Preschool Martial Arts

The perfect blend of building gross motor skills and having TONS of fun! Our preschool martial arts program in Kingsport gives your little one the tools they need to prepare for school and life.

Kids Jiu-Jitsu

Grappling skills build real-world self-defense. Fun group games & activities build positive social skills. Practicing & training to advance in belts builds focus, drive, and discipline. These Kingsport Kids Jiu-Jitsu classes won't just get your child fit & strong - they'll grow tools for success in life.

Kids Muay Thai

Muay Thai teaches powerful striking techniques for real-world self-defense. Fun drills & activities help build teamwork and positive social skills. Training to earn new belts instills focus, determination, and discipline. These Kingsport Kids Muay Thai Kickboxing classes won’t just get your child fit & strong—they’ll develop the tools for lifelong success

Adult Muay Thai

Muay Thai Kickboxing develops powerful striking techniques for real-world self-defense while improving strength and endurance. Group training builds camaraderie and mental toughness. Progressing through levels sharpens focus, discipline, and determination. These Kingsport Adult Kickboxing classes won’t just get you fit & strong—they’ll provide the tools you need for success in and out of the gym.

Adult Jiu-Jitsu

Jiu-Jitsu hones real-world self-defense techniques, giving you the skills to protect yourself with confidence. Rolling and training with teammates builds camaraderie and mental resilience. Advancing through belt ranks sharpens focus, discipline, and perseverance. These Kingsport Adult Jiu-Jitsu classes won’t just get you fit & strong—they’ll equip you with tools for success in every aspect of life.

Personal Training

Looking for a personalized approach to your fitness goals? Our Personal Training sessions in Kingsport are designed to meet you where you are—and take you where you want to be. Whether you're training for fat loss, strength, endurance, or simply a healthier lifestyle, we create customized workout plans tailored specifically to your needs, goals, and fitness level.

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