Tips to Reduce Anxiety: Can Martial Arts Classes Help?
There are many reasons students choose martial arts, but one of the lesser-known benefits is that of improved mental health. Martial arts classes can help
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Bushido Academy Blog - Insights from Master Jason Brake
Welcome to the Campeão United Jiu-Jitsu of Kingsport Blog, a place where martial arts wisdom meets personal experience. Led by Master Jason Brake, a martial artist with over 40 years of training and teaching expertise, this blog is your source for practical tips, training advice, and in-depth looks into the world of Brazilian Jiu-Jitsu and Kickboxing.
Master Brake, a 7th-degree black belt in Isshinryu Karate, a 1st-degree black belt in Japanese Jiu-Jitsu, and a 1st-degree black belt in Brazilian Jiu-Jitsu, brings a lifetime of martial arts knowledge to his academy. His extensive background, which includes a decade of military service and four years as a police officer, informs his unique approach to self-defense and martial arts training. As the founder of Bushido Academy and a member of the Masters Council of the Campeão Association, he continues to shape the curriculum, ensuring that students grow in both skill and character.
Through this blog, Master Brake shares insights from his personal martial arts journey, teaching methodologies, and reflections on leadership, discipline, and community. You’ll find articles on everything from refining your BJJ techniques and Kickboxing combos to personal stories that reflect the core values of dedication, perseverance, and respect.
Join us as we dive deep into the art of Brazilian Jiu-Jitsu and Kickboxing, guided by Master Brake’s real-world experience and passion for mentoring students of all ages and levels.
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Why More Moms are Taking Karate: Martial Arts for Women
Why are more women than ever taking adult martial arts classes, especially moms? It’s simple- these classes are about so much more than just punches
Karate vs Taekwondo: Which Martial Arts Style is Better and Why
Karate vs taekwondo- which do you choose? The majority of people assume they’re the same thing, but there are differences that will determine which is
Why All Kids Should Take Kids Martial Arts Classes
Now more than ever, kids are majorly impressing their parents with their kids martial arts classes transformations, helping them achieve better grades and become more
Choosing The Best Martial Arts School in Kingsport – A Field Guide
Choosing the best martial arts school in is a very personal process. There are many factors that come into play when choosing a good ‘dojo’.
Sick of Tantrums for Your 3-Year-Old? How Preschool Martial Arts Classes Make Life Peaceful
Preschool martial arts classes may seem like a bit of an early start… But when it comes to regulating temper tantrums, no time is too
Want Your Child To Be a Leader? See How Martial Arts Classes for Kids Make all the Difference in Children’s Leadership
Martial arts classes for kids are about so much more than just the punches and kicks you see in movies. We say it all the
Bullying at School: How to Stop it for Good
The cool thing about martial arts is that once you and your child continue to practice these skills of emotional regulation and self control, your
What’s the Best Martial Arts for Fitness? We’ll Settle the Debate
Crowning the best martial arts for fitness is almost impossible. There are so many different forms of martial arts that humans have been practicing for
4 Awesome Benefits of Kids Martial Arts You’ve Never Heard Of
There are dozens of benefits of martial arts for kids – that’s why it’s been practiced for thousands of years. But in our eyes, the
Mental Benefits of Martial Arts – Confidence and Self-Respect
Did you know that there are mental benefits of martial arts aside from feeling amazing after a workout? Most people see martial arts as a
Want Your Child To Be a Leader? See How Brazilian Jiu Jitsu Classes for Kids Make All the Difference in Children’s Leadership
Brazilian jiu jitsu classes for kids are about so much more than just what you see in movies. We say it all the time, but
Bushido Academy Provides Martial Arts Classes in Kingsport for the Whole Family
Bushido Academy is renowned for martial arts classes in Kingsport for preschool, kids, teens, and adults. You will find a number of fun-filled classes including:Bushido